Whole food. Whole spirit. Healthy life.
Whole to Healthy Nutrition Counseling
Whole to Healthy Nutrition Counseling
Whole food. Whole spirit. Healthy life.
1221 Production Road, Fort Wayne, IN 46808
Contact us if you want to:
Lose weight
Lessen allergies
Increase energy
Eliminate migraines
Reduce or eliminate medications
Have us cook healthy meals for you
Navigate a grocery store the healthy way
Learn to prepare whole food recipes for yourself
Offering long distance counseling sessions, as well as local cooking lessons soon! Keep checking back, or email us to be added to our mailing list.
I completed a diet study which included Paleo for 30 days and a Raw Vegan diet for 30 days. Check out my blog to see how it went!
In the market for a new cutting board?
Ask Santa for one of these!!
Now offering cooking classes!
We teach the proper, quick way of chopping veggies like carrots, onions, celery, peppers, and garlic and use those ingredients to make a tasty veggie soup!
In our veggies 101 class you learn two cauliflower recipes: Creamy Mashed Cauliflower and Cauliflower Rice Pilaf.
You will also learn how to turn zucchini into noodles to be used with marinara sauce or butter and parmesan...the options are limited only by your imagination!
Want a cooking lesson?
Contact me today!
260.580.2759
